In 100 g (Grams) of Oat flour, partially debranned there is 0.7 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Oat flour, partially debranned.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Oat flour, partially debranned

Oat flour, partially debranned is a type of Cereal Grains and Pasta. The most significant nutrients in Oat flour, partially debranned are listed below.

Water	8.55 g	8.55%
Energy (calorie)	404 kcal
Energy (joule)	1688 kJ
Protein	14.66 g	14.66%
Total lipid (fat)	9.12 g	9.12%
Ash	1.97 g	1.97%
Carbohydrate, by difference	65.7 g	65.7%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	0.8 g	0.8%
Sucrose	0.5 g	0.5%
Glucose (dextrose)	0.1 g	0.1%
Fructose	0 g
Calcium, Ca	55 mg	0.06%
Iron, Fe	4 mg
Magnesium, Mg	144 mg	0.14%
Phosphorus, P	452 mg	0.45%
Potassium, K	371 mg	0.37%
Sodium, Na	19 mg	0.02%
Zinc, Zn	3.2 mg
Copper, Cu	0.437 mg

Nutrients in Oat flour, partially debranned